Blackberry Creek

SLEEP WELL LIVE BETTER

Blackberry Creek Mattress Outlet is a sleep shop with professional advice, sleep tips and product suggestions best suited for better sleep; located in Foscoe, North Carolina, we are located close to Banner Elk, Boone, and Blowing Rock, North Carolina.

A good night’s sleep, just like proper diet and exercise, is essential to your mental, emotional and physical health.  Yet many people just do not get the recommended amount* of sleep needed each night to perform their best during the day**. 
Instead, they sacrifice sleep and wake up to the consequences including difficulty concentrating, irritability,
weakened immune system and even higher stress.
The good news is that it does not have to be this way. 

Better sleep can be as simple as sleeping on a better mattress!
This website provides solutions, ranging from how to select a new mattress to tips on creating a sleep sanctuary,
which will help you improve the quality of your life by improving the quality of your sleep.   

*Sleep experts recommend getting eight hours of sleep each night (7.5-8.5 is optimal) 

**It is estimated that 50 to 70 million Americans chronically suffer from a disorder of sleep and wakefulness,
hindering daily functioning and adversely affecting health and longevity.  Institute of Medicine,
“Sleep Disorders and Sleep Deprivation: An UN met Public Health Problem, April, 2006